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A Low Cu recipe for Liver health

One suggestion for a low copper liver ration.


One suggestion for a low copper liver ration.

In a big bowl mix together
4 cups boiled pasta
or oatmeal
or sweet potato
6 scrambled eggs
or 6 oz ricotta cheese
2 cups cooked lean turkey
or 2 big cans tuna
½ C coconut oil 
or Hemp Seed Oil
or Camelina Oil
2 cup Raw Goats milk (optional)

Cover bowl and keep refrigerated and feed out as needed ,
or portion out and freeze what you won’t use.

Supplement at feeding time with
Vit C, Vit E, Zinc, SamE,  milk thistle

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